Matthew Bertram

About Coach

Coach Matt’s coaching philosophy is simple: Everyone can do it! Whether you're a seasoned athlete or just starting your fitness journey, Matt believes that as long as you’re pushing yourself to your limits and giving your best effort, you’re on the right track. It’s not about the level you’re at — it’s about progress, dedication, and enjoying the process.

Matt’s approach to coaching is grounded in positivity, humor, and kindness. He understands that the gym is not just a place to work out, but a space where connections are made, both physically and emotionally. By taking the time to get to know the people he coaches outside of the gym, Matt is able to tailor his guidance and support to each individual, making every session feel personal, meaningful, and effective. He genuinely cares about seeing others succeed, often celebrating their personal victories — like a new PR — more than his own.

When he's not coaching, Matt is fully immersed in the world of performance. A passionate theatre director and performer, he brings the same creativity, energy, and dedication to the stage as he does to his coaching. Outside of the gym and theatre, you’ll likely find Matt indulging in his love for Lego, though he jokes that his collection might be a little too extensive (and costly!).

Turning Point

For Coach Matt, the defining turning point in his life came when he made the bold decision to leave his hometown of Adelaide and move to Melbourne to pursue his dream of attending drama school. This was more than just a change of scenery — it was a complete shift in how he approached life and the decisions he made.

Growing up in a small town, Matt often felt limited by a certain mindset — one that was safe, familiar, and easy to follow. But when he moved to Melbourne, he realized he was stepping into a much larger world, full of opportunities, challenges, and potential. It was in this vibrant city, surrounded by people chasing their own dreams, that Matt decided to take control of his life. He understood that, in order to grow, he needed to step out of his comfort zone, embrace uncertainty, and build himself from the ground up.

Drama school was the catalyst for this transformation. It taught Matt how to push his boundaries, how to embrace failure and success equally, and how to develop resilience in the face of adversity. Most importantly, it gave him the courage to trust himself and his decisions.

Now, as a coach, Matt reflects on this journey every day. He loves the process of self-development, and it drives him to continue evolving in every aspect of his life. For Matt, growth isn't just about reaching a destination; it's about the continuous journey of improvement — learning, adapting, and challenging himself each and every day.

Motivation & Passion

Coach Matt’s motivation is rooted in one simple belief: growth never stops. From his early days in Adelaide to his transformative move to Melbourne to attend drama school, Matt has built his life around the idea that change, self-discovery, and improvement are lifelong pursuits.

When he left the small-town mentality of Adelaide behind, he stepped into a world where he could fully take control of his decisions and his future. Drama school in Melbourne was not just a new chapter — it was a challenge that forced Matt to break out of his comfort zone and start building himself from the ground up. In every rehearsal, every performance, and every failure, he found new layers of his potential. It taught him that true growth comes from embracing discomfort, learning from setbacks, and relentlessly pursuing progress.

This passion for personal development drives everything Matt does today. As a coach, his goal is not just to help others achieve their fitness goals — it’s to inspire them to see fitness as part of a bigger picture, where growth is constant and always possible. He believes that everyone has untapped potential within them, and he’s dedicated to helping others unlock that potential by creating an environment built on positivity, fun, and self-belief.

Matt is driven by the process, not just the result. He loves seeing others achieve personal records, but his true passion lies in the journey — watching people challenge themselves, improve bit by bit, and gain confidence along the way. He finds motivation in the moments of perseverance, the small victories, and the unwavering commitment to becoming better every day.